
My Perspective
My work centers on my conviction that it is possible to use your current struggles to have a more fulfilling life. The Chinese character for crisis is composed of two separate characters 危险 that mean danger and opportunity. Let’s use your current struggles as a springboard to enable you to transform the situation that is troubling you so that you can have a greater life than before. Our journey together can uncover patterns of behavior that are part of your past that are affecting your life and your relationships. Coming to therapy can give you the opportunity to transform and live in your highest vibration. This inner transformation will carry over to all your relationships particularly your most intimate.
My Philosophy
My work centers on my conviction that it is possible to use your current struggles to have a more fulfilling life. The Chinese character for crisis is composed of two separate characters 危险 that mean danger and opportunity. Let’s use your current struggles as a springboard to enable you to transform the situation that is troubling you so that you can have a greater life than before. Our journey together can uncover patterns of behavior that are part of your past that are affecting your life and your relationships. Coming to therapy can give you the opportunity to transform and live in your highest vibration. This inner transformation will carry over to all your relationships particularly your most intimate.
Concerns I work with:
Anxiety
Depression
Addiction
PTSD
Bipolar Disorder
Stress
OCD
Sleep Problems
End of Life Stress
The Approach
Cognitive Behavior Therapy
Mindfulness
EMDR
ACT
MBCBT for Couples
Emotionally Focused Therapy
Positive Psychology
Integration Therapy
Ketamine Assisted Psychotherapy

What Clients Say

The Guest House
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
---Rumi
Yung Pueblo